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Tai Chi among the Trees

Join us outside for this Beginners Class in the tree grove (weather permitting). Siu Lum Studio of Havertown supports the teaching and the class is facilitated by Dan Staub. The class starts with Chi Kung Exercises with an explanation of Tai Chi Principles.
A basic form (combination of movements) will be practiced every week to experience energy flow. The class ends at 6pm with standing meditation for 5 minutes. We will track each students learning to build progressive weekly training.
All Are Welcome! No RSVP needed and no experience required. Please wear loose-fitting, comfortable clothes and soft shoes. Classes will be held most weeks on Wednesdays at 5:00pm. Check the website for available dates. If rain is expected, call the Center to see if the class is canceled: 610-642-5715.
There is no cost to participate. A free will donation to support our Retreatant Scholarship Fund is most welcome.